Techniques of conscious breathing and self regulation: conscious even connected breathing, ninefold breathing, elevation of consciousness, chakra breathing. Feeling energies, to centre, cleanse, recover, develop one’s aura. Led by N. Gabija Wolmer
These are very safe, fundamental breathing techniques that help to recover, calm emotions and mind quickly. They strengthen aura, chakras, harmonise physical, emotional and mental bodies. Moreover, with they help you can purify karma, return to the moment of birth, your previous incarnations, as well as harmonise your relationships with people who are close to you, strengthen your connection with spiritual world. When you learn these practices, you will be able to practice them by yourself.
N. Gabija Wolmer has chosen a spiritual path since 1986 when she got acquainted with Buddhist world. Later she studied at an institute of Buddhist studies, got initiations for certain practices from famous Buddhist Teachers. From 1993, she has been organising different seminars and camps on spiritual development, publishing an astrological calendar. She is a founder and head of Kalnuotė community, association Gyvoji planeta (Planet alive), club Trys brangenybės (Three Jewels), spiritual development centre Udumbara.
She learned conscious breathing, meditation from Namkhai Norbu, Leonard Orr, Dan Brule, Tom de Winter, Ronald Holt. In Lithuania, she has organised an intense course for rebirthers according to international standards and has prepared a group of people who can teach everyone simple, safe and effective breathing techniques. Throughout many years of practice, she herself has created many methods of breathing, meditation and self regulation.