Erasmus courses

Techniques of conscious breathing and self regulation: conscious even connected breathing, ninefold breathing, elevation of consciousness, chakra breathing. Feeling energies, to centre, cleanse, recover, develop one’s aura. Led by Nijolė Gabija Wolmer These are very safe, fundamental breathing techniques that help to recover, calm emotions and mind quickly. They strengthen aura, chakras, harmonise physical, emotional […]

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